NEW: OPEN GYM HOURS
12:00pm to 3:00pm
$150 per month
Expert coaches available to answer questions
Movement Quality, Body Composition, and Strength Programs available

Fitness Programs Available In Highland Park

Personal Training

Get more from your workouts with a customized approach and more motivation than ever before. Our Personal Training In Highland Park is helping people of all ages and abilities get fit fast.

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Sports Performance

Our Sports Performance program here at Bystol Performance Center is the perfect way for athletes to take on targeted training strategies and build sport-specific skills in no time. We are proud to work with athletes of all levels all across Highland Park.

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In Home Training

Tired of struggling to get results? Hoping to add flexibility to your training schedule? Our In-Home Training program at Bystol Performance Center will connect you with a at-home training regimen that's designed just for you, so that you can achieve your goals faster than ever before.

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Online Training

If you want to get the customized experience of our Personal Training program but life gets in the way, Online Training is perfect for you. Whether you're a member who's moving out of Highland Park or a resident whose job takes them on the road a little too often, Online Training can help you get personalized coaching from a distance.

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Semi Private Personal Training

Our Semi-Private Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters. This program is perfect for groups of up to 4, where customized fitness training combines with a group setting.

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Golf Training

Bystol Performance Center has paired with Rick Silva and Movement 3 to develop one of the most comprehensive golf fitness training programs that there is today. By combining both of our styles together, we have formatted a powerful program. Inquire today!

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Recovery

Get relief from your discomfort, aches, and pains through effective sports rehabilitation. Our team at Bystol Performance Center uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Highland Park and see how our professional staff can help you move better.

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Nutrition Coaching

Our certified nutrition coaching can you'll get the most out of every workout. Get the nutritional resources your body needs to stay fueled, plus get access to educational resources and dietary options that will make eating healthy both simple and delicious.

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Elite Personal and Fitness Training For Everyone in The Chicagoland Area!

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