Chris Brady

Chris has many years of experience in nutrition, fitness, coaching and a true gift for helping people. He is dedicated to meeting the unique needs of every client. Chris completed the Didactic Program in Dietetics and graduated with a degree in Nutrition from Benedictine University. Since then, Chris has been changing the lives of his clients with his expertise and is currently working on completing his clinical hours needed to become a licensed Nutritionist in the state of Illinois.

Chris is able to masterfully transfer the “know-how” of application of knowledge to all of his clients. With his personalized protocol, he is able to help his clients execute and realistically implement change into their daily routines. Clients immediately start feeling better and seeing results after learning about nutrition, vitamin mineral balance, detox and corrective exercise to achieve their goals leading to optimal health and fitness.

Chris has many certifications, specializations and promotions:

  • Nutrition Degree from Benedictine University
  • Certified BIOPRINT Practitioner by Charles Poliquin
  • NASM Fitness Nutrition and Performance Enhancement Specialist
  • Educator at Life Time Academy in the areas of anatomy and physiology, corrective exercise, nutrition, special population coaching, and metabolic training